Consult With Your Direct Primary Care Doctor Before Starting Treatment
Maintaining a healthy weight isn’t always as simple as eating less and exercising more, especially if you’re living with underlying health conditions that make weight loss more difficult, such as hypothyroidism, insulin resistance, and orthopedic injuries that limit mobility.
For many people, even their most concentrated efforts can still fall short, which is why GLP-1 medications are gaining attention as a powerful resource in the weight management journey.
Originally developed for managing diabetes, these medications have shown strong results in helping individuals lose weight and improve metabolic health. But as promising as they are, GLP-1s aren’t a one-size-fits-all solution. They require careful medical oversight, a commitment to consistent habits, and a willingness to stay disciplined when it comes to exercise, balanced nutrition, and sticking to a treatment schedule.
In this blog, we’ll explore what GLP-1 medications are, who they’re right for, and how a direct primary care doctor can help guide your treatment in a safe and supportive way.
What Are GLP-1s?
GLP-1 stands for glucagon-like peptide-1, which is a natural hormone your body makes to control blood sugar. This injectible medication stimulates insulin release from your pancreas and slows down how quickly your stomach empties food into your intestines. This makes you feel full longer and helps curb hunger.
GLP-1s are used as medications to mimic this natural hormone. They are commonly prescribed for people with type 2 diabetes to help manage blood sugar levels. However, many of these medications also lead to significant weight loss, which is why they are now being used as a treatment for people who are overweight.
Common GLP-1 medications include:
- Semaglutide (brand names: Wegovy, Ozempic)
- Liraglutide (brand name: Saxenda, Victoza)
- Tirzepatide (brand name: Mounjaro, Zepbound)
These medications are usually given as injections. The frequency of the injection depends on the type of medication, your current weight, and your ideal weight, as determined by your direct primary care doctor.
Who Is a Candidate to Take GLP-1s For Weight Loss?
GLP-1s aren’t the type of medication that’s given to anyone who requests it. Candidates should meet one or more of the following criteria.
- You have passed a comprehensive medical evaluation that determines you can safely take GLP-1s.
- You are not pregnant or breastfeeding.
- You are willing to make long term dietary and activity changes during the course of your treatments.
- You have a body mass index (BMI) of 30 or higher.
- You have a weight-related health condition, such as diabetes, hypertension, or cardiovascular disease.
- Your previous weight loss attempts have failed.
How Do GLP-1s Help with Weight Loss?
GLP-1s help with weight loss on multiple fronts. First, they make you feel full faster and help you stay full longer by slowing digestion. Second, they help control hunger signals in the brain. Finally, because they also help manage blood sugar, they can reduce cravings and prevent overeating.
Most people who take GLP-1s for weight loss notice changes within the first few weeks. The American Academy of Family Physicians reports a 5–15% average weight loss for patients who are on GLP-1s for a year. The results vary based on starting weight, diet, activity level, and other health conditions.
It’s important to know that GLP-1s are not a miracle diet. They work best when combined with healthy habits like balanced eating, regular exercise, and good sleep. These medications are meant to be part of a long-term health plan, not a quick fix.
Are There Risks or Side Effects?
Like all medications, GLP-1s come with potential side effects. Most people experience mild symptoms, especially when they first start taking the medication. These can include:
- Nausea
- Vomiting
- Diarrhea or constipation
- Headache
- Fatigue
In most cases, these side effects go away after your body adjusts. That’s why it’s important to have regular check-ins with your direct primary care doctor to monitor how your body is responding. Immediately seek medical attention if you experience:
- Shortness of breath or wheezing
- Unusual feelings of dread
- Rash or hives
- Trouble swallowing
- Abdominal pain
- Tightness in your chest
These symptoms indicate an adverse reaction to GLP-1 medication. Depending on what they discover, your direct primary care doctor may either recommend a different variety of GLP-1 medication or ending GLP-1 treatments altogether.
The Role Of a Direct Primary Care Doctor
Choosing to take a GLP-1 medication for weight loss should be done with professional guidance. Here’s how a provider of direct primary care near you can help if you’re considering GLP-1s.
- Evaluation: Your doctor can determine if you’re a good candidate for GLP-1s based on your health history, weight, and lifestyle. They will take time to understand your goals and concerns.
- Personalized plan: Rather than just writing a prescription, your doctor will help you build a full health plan that includes nutrition, exercise, and behavioral support. GLP-1 medications are most effective when used in conjunction with a healthy diet and regular activity.
- Close monitoring: With regular visits and direct communication, your doctor can adjust your dose, track your progress, and promptly address side effects. Providers of direct primary care in Kansas City are accessible by phone, email, and text, which greatly helps with the monitoring process.
- Long-term support: GLP-1 medications are often taken for months or even years. Your direct primary care doctor will be there to help you stay on track, stay safe, and adjust the plan as needed.
Final Verdict: GLP-1s Are Effective When Used With Caution and Oversight
Are GLP-1s the right weight loss treatment for you? These medications can be a powerful solution if you’re struggling with your weight, especially when combined with healthy habits and medical support. But they’re not for everyone, and they come with risks for some people.
The best way to explore your GLP-1 options is to speak with a direct primary care doctor who understands your unique needs and medical history. They can walk you through the pros and cons, help you build a comprehensive treatment plan, and support you every step of the way.